Wake up and run is a non-timed 5km running or walking event which takes place at 05.30 am on a Friday morning, in 11 Swiss city centers. After the run, a take away breakfast that includes regional products is served to the participants.
Wake up and run fosters a healthy lifestyle by encouraging regular sports activities and a balanced diet. Wake up and run is also a friendly event in which you can take part with your colleagues, your family or your friends!
In 2018, more than 1180 participants registered through their employer. We suggest that the companies offer the registration fees to their employees for a groupe from 5 people registered.
This creates ties that bind teams and it may encourage your staff to start their day with a physical activity and a balanced breakfast in a pleasant and relaxed environment.
We warmly thank the nearly 120 companies that took part in the Wake up and run tour in 2018!